Baby Led Feeding Starter Foods

  This is the time for experimentation and do not worry about calories or if your baby is actually eating the food.  His/her nutrition comes from the breast or bottle still.  There is not an exact age when your baby is ready to start eating, some are...

Salt Fork Farms

  Quality of produce: A Price: B (chickens are priced on the high end, cannot speak to the produce price yet) Ease of communication: A Treatment of animals: A+ Treatment of land: A Salt Fork Farms 4824 Sutliff Rd. NE, Solon, Iowa USA If you want to feel lazy,...

Galen Bontrager Farm

Galen Bontrager Farm 1840 500th St SW, Kalona, Iowa 52247 (319) 683-3199 Rating: Treatment of animals: A+ Price: A- Ease of Communication: A- Quality of meat: A+ Treatment of land: A+ Have you read “Omnivore’s Dilemma”? Heard of Joel Salatin and his...

Preferred Farm Status Criteria

Want to get your farm listed and recommended as a preferred farm by Becky’s Mindful Kitchen? Here is a list of my criteria- feel free to contact me with any questions!   ~No Hormones ~No antibiotics unless the animal is ill or injured.  If treated with...

Salt Fork Kitchen

Salt Fork Kitchen Review January 4, 2014Misc Edit Salt Fork Kitchen Review Waitstaff: A Decor: A- Menu Size: A Quality of ingredients: A++ Local Sources: A++ Taste of food: A Price vs quality of food: A+ Overall rating: A+   Vivi and I took advantage of the warm...