Keto Cauliflower Grilled Cheese

Keto Cauliflower Grilled Cheese 3-4 Cups Riced or Grated Cauliflower 2 Eggs1/2-3/4 Cup Finely Shredded Cheese of Choice1/2 tsp Thyme ((Or 1 1/2 tsp Italian seasoning))1/2 tsp Garlic ((Omit for Italian Seasoning))1/2 tsp Oregano ((Omit for Italian Seasoning))Cheese...

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Keto Mug Cake

Keto Mug Cake 1/2 tsp Vanilla Extract 2 tbsp Butter (Melted)1 egg1 tbsp cocoa powder1/4 cup almond flour1 tbsp Nut milk 1/2 tsp Baking PowderStevia (desired sweetness, I use one packet- one tsp stevia)1 tbsp Chocolate chips ((Optional)) Melt butter in a microwave safe...

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Keto Muffins

Keto Muffins 1 c almond flour1/3 c coconut flour1 tsp baking powder1/2 c melted butter or flavored Harvest olive oil (lemon, blood orange, persian lime and butter all work great) or coconut oil 1/2 c sweetener of choice (adjust to your preference)1 c almond or coconut...

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Keto Brownies

Keto Brownies 1 c almond flour3/4 c almond butter 1 sweet potato,peeled and cooked1/2 c cocoa powder 1/3-1/2 c sweetener of choice preheat oven to 375.  Blend ingredients in a food processor until smooth.  Line a medium baking dish with foil and spread...

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Keto Peanut Butter Cookies

Keto Peanut Butter Cookies 1 c almond flour1 tsp Baking powder2 eggs1/2 c peanut butter2 tsp vanilla1/3-1/2 c sweeter of choice- I use a stevia/erythritol blend- adjust to your desired level of sweetness Blend all ingredients in a food processor.  Bake at 375...

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Keto Breakfast Biscuit

Keto Breakfast Biscuit 1 package cream cheese3 c mozzarella cheese3 c almond four2 eggs1 T baking powder1 c diced ham1 c shredded cheese of choice 1 tsp garlic Options: bacon, green onions, cheddar cheesepeppers, cheeseasiago, rosemary and thyme preheat oven to...

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Keto Bagel Recipe

  Keto Bagel 1 package cream cheese3 c shredded mozzarella cheese2 eggs3 c almond flour1 T baking powderOther options Preheat oven to 400In the microwave heat cheese and cream cheese until melted. In a food processor, blend cheese mixture and eggs, flour and...

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Keto Chocolate Chip Cookies

Keto Chocolate Chip Cookies 1.5 c almond flour1 package cream cheese2 tsp baking powder1/2 c stevia/erythritol blend or xylitol or plain erythritol 2 tsp vanilla2 eggs3/4 c sugar free chocolate chips Preheat oven to 375In the microwave warm cream cheese until soften...

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Colcannon

Colcannon 1 head cabbage, sliced 2.5 lbs potatoes1 leek, sliced1/4 c whiskey1/4 c butter or Harvest Butter Olive Oil or Harvest Garlic Olive Oil 1/2 c milk salt and pepper to taste shredded Irish cheese to top Preheat oven to 400Boil potatoes and mash with the milk...

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Shepherds Pie

Shepherds Pie 4 large carrots, sliced3 celery stalks2 lbs ground beef or ground lamb2 tsp garlic1 T thyme2 tsp fennel1 tsp parsley2 tsp pepper1/4 c flour1/4 c wine or Guinness 2 c stock1 c peas1/4 c worcestershire saucesalt to taste~2.5lbs potatoes- mashed2 eggs mixed...

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Honey Ginger Garlic Sauce for Broccoli and Veggies

Honey Ginger Garlic Sauce for Broccoli and Veggies 1/2 c soy sauce1/2 c honey1 T grated fresh ginger1/4 c Harvest Honey Ginger Balsamic Vinegar3 cloves garlic minced3 T sesame oil 2 tsp red pepper flakes 2 tsp tapioca starch Warm all ingredients in small sauce pan and...

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Peanut Thai Soup

  Peanut Thai Soup 2 lbs carrots6 c water or broth 1-3 T roasted red chili paste 1/2-1 c peanut butter2 T sesame oil 3 cloves garlic1 onion diced 1 c cream or coconut milk or whole milk 1/4 c honey salt to taste, top with fresh basil or mint, optional: serve with...

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Gingerbread Cookies

  Gingerbread Cookies 3 c flour (substitute GF baking flour mix) 1.5 tsp baking powder1/4 tsp salt1.5 T ginger2 tsp cinnamon1/4 tsp cloves6 T butter soften3/4 c brown sugar1 egg1/2 c molasses 1 T vanilla In a large bowl or stand mixer, cream together butter,...

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Chocolate Chip Granola Bar

Chocolate Chip Granola Bar 4 T butter1/4 c honey1/4 c maple syrup 1 tsp vanilla2 c quick oats2 c rice crispy style cereal1/4 tsp salt1/3 c mini chocolate chips In a small saucepan, heat butter, honey, maple syrup and vanilla and let simmer for a few minutes then let...

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Peanut Butter Cookie Dough Bar

  Peanut Butter Cookie Dough Bar plus variations 1 1/2 c dates or prunes1 c peanuts1/4 c chocolate chipslarge pinch sea salt In a food processor blend peanuts and salt until well chopped.  Add in prunes/dates and blend until a dough forms  Pulse in...

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