We all know that vegetables are good for us. “Eat your vegetables_____” has been a phrase uttered in almost kitchens at one point or another. Even as adults we can struggle to spice up the veggies in our life. This class will provide you with endless ideas for main and side dishes along with demonstrations of dishes and if you want, hands on time with the star vegetables of the day. These dishes will look and taste amazing without requiring the skills of a professional chef, and the techniques used will be easy to learn and master if you don’t already know them. Eating seasonal produce is the best way to get the most out of your vegetables nutritionally speaking and is how we have eaten traditionally before the days of supermarkets providing strawberries and asparagus year round.
If you’re interested in taking this class, purchase now based on your class size and contact me to schedule a date and time.
PRIVATE Cooking Classes:
Class sizes of 1-2 people. The $150 private class fee is per person and includes the $140 class registration fee plus $10 material fee (covers food and equipment costs). Pre-registration is required.
SMALL GROUP Cooking Classes:
Class sizes of 3-4 people. The $100 small group class fee is per person and includes the $90 class registration fee plus $10 material fee (covers food and equipment costs). Pre-registration is required.
LARGE GROUP Cooking Classes:
Class sizes of 5-6 people. The $60 large group class fee is per person and includes the $50 class registration fee plus $10 material fee (covers food and equipment costs). Pre-registration is required.
Becky’s Mindful Kitchen & Cooking School
2247 Sugarbottom Road
Solon, IA 52333
In rare cases, we can work with individuals who cannot attend class after they’ve paid, either through a cooking class credit or if necessary, a refund minus any bank fees or PayPal transaction fees. Please keep in mind that these classes have very limited availability and your purchase holds that spot, making it unavailable from those who are also interested. Also, class fees go towards class materials such as ingredients that need to be paid for in advance. If you have any questions or comments about the refund policy, please contact me. If any PayPal charges are reversed prior to the class, without contacting us in advance, a $20.00 fee will be charged (which PayPal charges us).