Garlic Scape and Fennel Frittata
Garlic Scape and Fennel Frittata 5 garlic scapes, finely diced1 bulb fennel, finely diced1 small onion, finely diced1 bunch kale or chard, finely chopped12 eggs1/2 c milkoptional: bacon or ham, dicedcheese: I used fresh mozzarella, but any cheese works to top the...
read moreBreakfast muffins
Breakfast Muffins 2 russet potatoes, washed and grated 6 eggs beaten salt and pepperOlive oil cheese for topping optional: cooked sausage, ham or bacon preheat oven to 425Place grated potato in a bowl and mix with one tablespoon of olive oil and salt and pepper....
read moreKeto Muffins
Keto Muffins 1 c almond flour1/3 c coconut flour1 tsp baking powder1/2 c melted butter or flavored Harvest olive oil (lemon, blood orange, persian lime and butter all work great) or coconut oil 1/2 c sweetener of choice (adjust to your preference)1 c almond or coconut...
read moreKeto Breakfast Biscuit
Keto Breakfast Biscuit 1 package cream cheese3 c mozzarella cheese3 c almond four2 eggs1 T baking powder1 c diced ham1 c shredded cheese of choice 1 tsp garlic Options: bacon, green onions, cheddar cheesepeppers, cheeseasiago, rosemary and thyme preheat oven to...
read moreKeto Bagel Recipe
Keto Bagel 1 package cream cheese3 c shredded mozzarella cheese2 eggs3 c almond flour1 T baking powderOther options Preheat oven to 400In the microwave heat cheese and cream cheese until melted. In a food processor, blend cheese mixture and eggs, flour and...
read moreTraditional Irish Soda Bread
Traditional Irish Soda Bread I learned this recipe while baking for a restaurant in West Cork Ireland. The baker used coffee mugs for measurements, so I continue her tradition. Use a standard mug- not an oversized one. 5 mugs coarse wheat flour2 mugs...
read moreChocolate Chip Granola Bar
Chocolate Chip Granola Bar 4 T butter1/4 c honey1/4 c maple syrup 1 tsp vanilla2 c quick oats2 c rice crispy style cereal1/4 tsp salt1/3 c mini chocolate chips In a small saucepan, heat butter, honey, maple syrup and vanilla and let simmer for a few minutes then let...
read morePeanut Butter Cookie Dough Bar
Peanut Butter Cookie Dough Bar plus variations 1 1/2 c dates or prunes1 c peanuts1/4 c chocolate chipslarge pinch sea salt In a food processor blend peanuts and salt until well chopped. Add in prunes/dates and blend until a dough forms Pulse in...
read moreHoney Nut Cereal Bars
Honey Nut Cereal Bar 2 c peanuts 1 c honey4 c Cheerio style cereal large pinch of sea salt In a food processor, blend peanuts until they become peanut butter. Scoop out and mix honey and peanut butter in a sauce pan over medium heat until well combined....
read moreGreen Chili Hashbrowns
Green Chili Hashbrowns Potatoes, shredded, if using baby potatoes- use your food processor optional, Sweet or spicy peppers, finely dicedoptional, onion, finely diced Harvest Baklouti green chile olive oil Salt to taste Shred potatoes and squeeze to remove excess...
read morePoblano Pepper and Potato Breakfast
Poblano Pepper and Potato Breakfast 2-3 poblano peppers, seeded and diced3-4 small-medium potatoes, diced1 onion, finely diced1 bunch kale, finely diced1/2-1 c shredded cheese of choice 1 avocado, dicedfried eggs, I do 2/person salt to tasteHarvest baklouti green...
read moreBanana Chocolate Zucchini (or squash) Muffins
Banana Chocolate Zucchini (or squash) Muffins 1 1/2 c flour, you can use a gluten free mix or regular flour2 c shredded and drained zucchini or summer squash1 stick melted butter or 1/2c Harvest Butter Olive Oil2 bananas, mashed2 eggs2 tsp vanilla1/2 c honey1/2...
read moreLeek and Pepper Frittata
Leek and Pepper Frittata with Fresh Asiago Cheese 2 leeks, sliced3 peppers, sliced 9-12 eggs beaten 1/2 c whole milk 1 T Harvest Baklouti olive oil salt and pepper to tasteCheese to top, I used and love fresh asiago cheese Preheat oven to 400In a cast iron...
read more
Patty Pad Squash Crusted Beef Frittata
Patty Pad Squash Crusted Beef Frittata 2 patty pan squashes, sliced thinly 1 bunch kale, chopped1 bunch swiss chard, chopped4 cloves garlic, minced1 onion diced1 lb ground beef 1 1/2 T smoked paprika2 tsp garlic powder1 T rosemary1 T red pepper 1 tsp cuminHarvest...
read moreBasic Quiche
Basic Quiche Crust 1 c flour 1/2 tsp coarse sea salt1 stick cold butter cut into small pieces 3 T ice cold waterCustard filling 1.5 c whole milk 3 eggs beaten 1 tsp salt herbs of choice Cheese for topping ( your choice of cheese) Preheat oven to...
read more
