Mindful leadership

Meeting Our Emotions With Curiosity

Meeting Our Emotions With Curiosity I felt myself getting pissed off.Part of me wanted to take the anger and run with it.The Stoic in me won out.Not because it caused me to shove down my emotions. That’s not what Stoicism teaches.It won out because I got curious instead of angry.I called Finn over and told …

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A Urgent Message to Coaches and Parents

A Urgent Message to Coaches and Parents Dear Coaches and Parents,Your athletes, your children are hurting.Let’s start doing something about it now instead of waiting for the next headline of an athlete taking their life, and hoping it won’t be one of yours.Athletes are told over and over that they have to be mentally tough.To …

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