In my kitchen the only cereals you will find are homemade. Granola is a household favorite and making your own is easy and much cheaper than store bought. An added bonus – you get control over what ingredients are added.
Vivi Granoli (Homemade Granola) Read More »
So easy that my four year old made these for her first episode of her new cooking show. Graham crackers from a box are full of processed ingredients and gluten free graham crackers are overpriced at the store. Save money and enjoy this delicious snack.
Homemade Graham Crackers (Gluten Free, Dairy Free Optional) Read More »
Pop tarts are advertised as a breakfast food for kids and after school snack. Processed pop tarts are full of artificial colors, ingredients and refined sugars. Making pop tarts from scratch is easy and a great way to introduce your kids to baking.
Homemade Pop Tarts Read More »
I am always looking for the perfect appetizer that can also double as a dessert after a heavy meal. These are bite size, easy to throw together and look and taste amazing. It is a sure to impress recipe and most importantly full of good, real ingredients.
Candied Walnuts with Lavender Ricotta & Figs Read More »
This makes for a perfect snack between meals or during movie night! Garbanzo beans are high in fiber and are a great source of protein. Your body will know what to do with the fiber and protein unlike processed fiber and protein bars that would not be considered Real Foods by Becky’s Mindful Kitchen standards.
Smoked Paprika Roasted Garbanzo Beans Read More »
I often lecture my clients and culinary students about how easy, cheap and fun it is to make things yourself rather than depend on someone else to do it. And if you have kids, making something like peanut butter is a fantastic way to start teaching them to be confident in the kitchen and the
Chocolate Chip, Double Chocolate and Cinnamon Raisin Peanut Butter Read More »
As I have said many times over, gluten free does not necessarily mean healthy. Those expensive gluten free crackers in the store are full of refined starches and preservatives and industrialized oils that are not providing any benefits.
Gluten Free Crackers Read More »