“Wherever there is a human being, there is an opportunity for a kindness.” – Seneca

Free virtual or onsite workshops

Compassion in Action: How to start living life instead of just passing time.

Topics covered:

Onsite Workshop Dates for Healthcare Providers (90 min). Physicians, Nurses and support staff are all welcome. Register below:

Virtual workshop for all industries. Register on Zoom:

Empathy Drains, Compassion Energizes

Kind vs Nice

Many issues in the workplace stem from people being nice, not kind. Niceness is self focused, while kindness is other focused.

In-Group vs Out-Group

How we see others- literally and figuratively impacts our ability to connect and show compassion- the neuro science of in-group vs out-group allows us to move forward with intentional inclusion.

Empathy Burnout not Compassion Burnout

Empathy alone will leave us feeling exhausted. Compassion makes us feel good, and it does good too. Leaning into burnout, not away, allows us a path forward.

Compassionate Leadership

Authority Dictates Power Influences Leadership Inspires If you want more kindness, positivity, and good things from others- call it out when you see it.

Learn the 3 step framework for creating the habit that will change how you see the world.

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