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Becky’s Mindful Kitchen focuses on tradition diets, unprocessed healthy recipes and how to reclaim your kitchen through classes, individual help and more. Here you will find my most recent recipes and tips on how to start the process of reclaiming your kitchen without giving up your favorite dishes.  I am always customizing recipe for clients to fit their dietary needs and would be happy to do the same for you. I am also always up for a challenge if you find something in the store that you would like to see a recipe for.

Some ingredients that I use can be found on my Amazon Store. I do receive a small percentage from Amazon when items are purchased from my store which helps support this website and Becky’s Mindful Kitchen.

If you live in the Iowa City-Cedar Rapids area, check out my Cooking School page and take a look at upcoming cooking classes.

Please share your favorite Becky’s Mindful Kitchen recipes on Facebook, Instagram and with your friends and family!

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Marshmallow Fondant

Marshmallow Fondant 1 16oz bag of mini marshmallows3T c water1 tsp vanilla soften butter in a small bowl to help keep hands from getting sticky-optional 2 lb powdered sugar In a glass bowl microwave marshmallows in 30 second intervals stirring each time until they are...

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Genoise Sponge Cake

Genoise Sponge Cake 6 ` eggs- room temperature 235 g sugar1/2 tsp salt235 g flour Preheat oven to 350In a stand mixer or with hand mixer, beat eggs and slowly add sugar and salt.  Continue mixing on med/med high until mixture at least doubles in size- about 10...

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