Almond Flour Pancakes

A high protein low carb pancake! This pancake needs a sweet topping for most kids to eat, but being so high in protein and low in sugar, you won't see a blood sugar spike.

Author Becky's Mindful Kitchen

Ingredients

2 eggs
1 1/2 cup almond flour
1/2 tsp baking powder
1 T vanilla
1/2 tsp salt
1/2 cup almonds/pecans
1 tsp almond extract
1/2 tsp cinnamon
1/2 cup whole milk
Topping options: Honey, warm or cold berries, whipped cream, nuts, dark chocolate chips

Instructions

In a blender or processor or with a knife, finely chop almonds and pecans (or any other nut)
In a medium bowl beat the 2 eggs and add in all of the ingredients and mix well.
Let sit for about 10 minutes for the batter to thicken.
Cook on medium heat and serve with topping of choice!

Notes

For diabetics: The entire batch contains around 56 grams of carbs and 72 grams of protein.
Since my kids insist on chocolate or "syrup" ( we use raw honey) I love serving them these pancakes knowing that their overall sugar consumption won't be very high.