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Oatmeal Cookie Dough Squares

Author Becky's Mindful Kitchen


  • 1 1/4 cup old fashion rolled oats
  • 1 cup walnuts
  • 3/4 cup raisins
  • 3 tsp Vanilla extract
  • 1/4 tsp salt
  • 1/4 cup whole dates


  • Blend in a food processor
  • 1 cup of the oats, walnuts and salt until the oil from the walnuts causes a dough to start to form. Add in 1/2 cup of the raisins, dates and vanilla and blend well.
  • Add in 1/4 cup oats, 1/4 cup raisins and pulse a few times.
  • Flatten out and cut into squares, store in the fridge and try not to eat the entire batch in one sitting!


Diabetics- around 200 carbs,28g fiber, 35 g protein in the entire batch. While these aren't low carb or equal in protein and fiber like many of my other treats, there is enough fat, fiber and protein to keep BG levels from spiking.