2tspcaraway seedsfennel seeds, chili seeds, etc. (optional)
1Tunrefined sea salt
4Twhey
Instructions
Mix in a bowl and then using a meat hammer, pound for 10 minutes to release juices. Place in glass jars and press down until the juices rise above the cabbage. Cabbage should be at least 1 inch below top of jar. Keep at room temp for 3-4 days before moving to fridge.