Summer Kid Camps Now Open

Welcome To My Kitchen

 The kitchen is a place to gather, learn, share stories and connect.  Becky’s Mindful Kitchen has expanded globally, creating a space for all to be seen, heard and valued.


About Becky

As a Mindful Misfit, I blend cooking with storytelling, humor and vulnerability to create a space for authentic connection. I run both onsite and virtual events for kids, private groups and corporations/organizations. 

For those who loved my cooking show this past year, don’t worry- I am working on bringing it back but instead of me staying in my kitchen as I had to last year, I want to go on the road and learn dishes unique to your favorite cities and find fellow mindfulness misfits.  Comedy follows me wherever I go!

 I speak WITH, not TO, groups about:

💗The Power of Vulnerability
🔦 Shining a light on Shame and befriending Anxiety.
💪Resilience through Suffering, overcoming a 20yr battle with bulimia and near death experiences as a T1 diabetic.
🧸Parenting- emotional regulation, and conscious parenting.
🍃I speak on being a Mindful Misfit and how you can use mindfulness to empower yourself professionally and personally.

With 3 daughters, dairy goats and 50 chickens, life is always full of adventure! 

BMK is located at 4139 Crosheck Rd, Solon, IA.   

You will turn left at the big red barn and go down the drive to the white house. The house at the top of the hill is our awesome neighbor and I ask that you do not block their driveway or park in the apron. The play structure is also on their property and is off limits. They do have two dogs that are friendly so if they are out, please do not be afraid. Zero parking allowed on the street. Please if in a large group, pull down the drive and circle around and park facing up the driveway. There is room for two cars to pass each other on the driveway. The entrance to BMK is in the back of the home. Head under the big sign and follow the path past the goat barn to the back deck. 

Between Solon, North Liberty, and Iowa City – just 25 minutes from Cedar Rapids.

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