How many people get a Disney Princess as an assistant in the kitchen? (actually probably most parents of young girls especially post Frozen craze) I however am very lucky to have a talented little chef to help me create and perfect recipes.  We tried out a few different batches and settled on what tasted amazing to us.  However, you and whomever you are cooking for or with may want it sweeter or a different consistency. So as usual, my measurements are not exact and I encourage you to take this base recipe and make it your own.  I will be coming out with different variations as well.  I have now eaten just about the entire batch as I write this and watching my Continuous Glucose Monitor, I can vouch that it has a great combo of fiber/protein/fat and carb and at least for me, does not spike my blood sugar!  And that makes this type 1 diabetic very happy!

Watch Vivi demonstrate how to make it on her latest episode of Vivi’s Vittles here.