Take The Photos

Take the photos. Capture the memories, the moments and the beauty that surrounds you.
I don’t take for granted how lucky I am to live where I do and to be able to watch my daughter race her grandpa up the hill to sled, ski with my girls, snuggle with my dogs and enjoy the silence of the countryside.
I take photos to remind myself of the moments and the beauty. I look at them when I’m feeling overwhelmed, stressed and annoyed – they snap me out of my funk and ground me in what matters.
Someday these photos will bring the pain of grief, when loved ones are gone. And I’ll still be glad I have them. Because I will know the love I felt in the moment, the type of love that transcends all things.
Take the photos. Capture the moments.

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About Becky

Becky Schmooke (pronounced “Smoke”) is a Mindful Leadership Consultant and Speaker, focused on providing action based mindfulness and leadership training to organizations and businesses who are ready to do things differently.

Becky’s Mindful Kitchen, is located outside of Iowa City, and provides truly unique team building and leadership retreats,  strategic planning workshops, private parties and classes and weekly summer camps for kids. The commercial teaching kitchen, treehouse, archery range, bush craft skills, first aid training, wood fired pizza oven, chickens, baby goats and timber adventure playground provides endless opportunities for hands on activities.


As a mom to three girls, 60 chickens, 4 goats, 2 dogs and a fire fighter’s wife- life is never boring and provides Becky with endless stories which she uses to illustrate her approach to mindfulness in daily posts on social media.  

In all that she does, Becky has one goal, to build confidence in others to take action to live their best life, not just pass time.  

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