Homemade Pop Tarts

Homemade Pop Tarts

Pop tarts are advertised as a breakfast food for kids and after school snack. Processed pop tarts are full of artificial colors, ingredients and refined sugars. Making pop tarts from scratch is easy and a great way to introduce your kids to baking.

Quick and Easy Sour Cream Dip

Sour Cream Dip 2014-06-23 07:49:19 Write a review Save Recipe Print Ingredients Sour Cream from grass fed cows (local is best such as Kalona Supernatural) Herbs (fresh preferred), finely chopped Chives Parsley Dill Dried garlic powder onion powder (optional) unrefined...
Gluten Free Crackers

Gluten Free Crackers

As I have said many times over, gluten free does not necessarily mean healthy.  Those expensive gluten free crackers in the store are full of refined starches and preservatives and industrialized oils that are not providing any benefits.  Stop over paying in...
Spelt vs Modern Wheat…plus spelt cracker recipe

Spelt vs Modern Wheat…plus spelt cracker recipe

When was the last time you used spelt flour?  Most likely never.  However, if you lived before 1900, spelt flour would have most likely been the flour you used on a daily basis.  But it almost vanished from the agriculture radar for 100 years until in the 1980s it...
Olive Oil Herb Crackers

Olive Oil Herb Crackers

I used to be a sucker for fancy crackers and chips when I walked down the aisle of my local health food store aka New Pioneer Co op.  I have a strict rule of only buying what is on sale but thanks to weekly and bi monthly sales that means there is always a new...

Almond…eh Let’s Throw in Pecans… Butter

I have been talking about making my own almond butter for goodness knows how long. I told countless people about how easy it supposedly was and that I planned on doing it that week…well that week turned into the next and co op’s grinder is so...