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Italian Salad Dressing – base recipe

by Becky | Jun 4, 2020 | Dinner Recipes, Dressing Recipes, Gluten Free Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes

Italian Dressing- base recipe 1/2 c Olive Oil1/4 c white or red vinegar, or white baslamic or reg balsamic2 T water1-2 T honey or sugar1-2 tsp lemon juice- optional1 tsp garlic powder1 tsp parsley1 tsp basil1/2 tsp oregano salt and pepper (black or red) to taste Mix...

Ranch Dressing- base recipe

by Becky | Jun 4, 2020 | Dinner Recipes, Dressing Recipes, Gluten Free Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes

Ranch Dressing- Base Recipe 1/2 c mayo (or 1 egg plus 1/2 cup olive oil to make mayo)1/2 c sour cream1/3 c buttermilk or add 2tsp vinegar or lemon juice to milk and let sit for 5 minutes 1 T Parsley1 tsp dill1 tsp apple cider vinegar/white wine vinegar/lemon juice1...
Basic Hummus Recipe

Basic Hummus Recipe

by Becky | Apr 27, 2020 | Gluten Free Recipes, Kids, Low Carb Recipes, Snack Recipes

Basic Hummus Recipe 1 can garbanzo/chick peas 1 lemon or 1/4c lemon juice or packets of tru lemon with water, lime juice- this is a source of the acidity to the hummus- feel free to get creative 1 clove garlic- fresh or ground- use what you have and adjust to your...

Iowa Summer Veggie and Andouille Sausage Sauté

by Becky | Aug 5, 2018 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes

  Iowa Summer Veggie and Andouille Sausage Sauté 1 medium yellow summer squash diced1 medium zucchini diced3 small sweet peppers diced2 small spicy peppers, seeded and diced3 ears sweet corn, boiled and cut from cob1 bunch kale, chopped 4 cloves garlic, minced2...

Garlic Almond Collard Greens

by Becky | Jul 30, 2018 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes

Garlic Almond Collard Greens 4 cloves garlic, minced1 bunch collard greens, chopped 1 c sliced or slivered almonds3 T Harvest Lemon Olive Oil1/2 c shredded parmesan cheese (optional) salt and pepper to taste In a large cast iron pan, heat olive oil. Add in collard...

Serrano Honey Steak and Summer Squash

by Becky | Jul 22, 2018 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes

Serrano Honey Steak and Summer Squash 1.5 lb steak, any cut works but will need to be thinly sliced 3 T Harvest Serrano Honey Balsamic Vinegar2 T Harvest Smoked Chibani Olive Oil 1 T Harvest Blood Orange Olive Oil 1.5 tsp chili powder1t tsp cumin1 tsp salt1 lime,...

Honey Ginger Lime Zucchini Pork Rolls

by Becky | Jul 14, 2018 | Dinner Recipes, Dressing Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes

Honey Ginger Lime Zucchini Pork Rolls 1 lb ground pork1 small onion, finely diced4 cloves garlic minced1 tsp salt1 tsp red pepper flakes1 T Harvest Persian Lime Olive Oil2 T Harvest Honey Ginger Balsamic Vinegar2 T Coconut amino acids 2 tsp lime juice 2 zucchinis...

Swiss Chard Veggie Wrap

by Becky | Jul 14, 2018 | Dinner Recipes, Dressing Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes

Swiss Chard Veggie Wrap 1 bunch swiss chard2 medium zucchini, spiral cut into thing noodle shape 2 large carrots, thinly sliced2 avocados, thinly sliced1 sweet corn, cooked and cut off the cobbasil or cilantro choppedoptional: any and all other veggiesSpicy Honey...

Garlic Scape and Fennel Frittata

by Becky | Jul 1, 2018 | Breakfast Recipes, Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes

Garlic Scape and Fennel Frittata 5 garlic scapes, finely diced1 bulb fennel, finely diced1 small onion, finely diced1 bunch kale or chard, finely chopped12 eggs1/2 c milkoptional: bacon or ham, dicedcheese: I used fresh mozzarella, but any cheese works to top the...

Honey Ginger Cabbage wraps

by Becky | Jun 17, 2018 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes

Honey Ginger Cabbage Wraps Slaw 1 purple cabbage, shredded3 carrots, shredded 3 bell peppers (I used red, orange and yellow), finely diced2-3 T fresh ginger, grated 1/2 bunch cilantro, finely chopped (optional)1/2 c Harvest Honey Ginger Balsamic Vinegar1/4 c Harvest...

Lovage Pork Meatballs

by Becky | Jun 2, 2018 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes

Lovage Pork Meatballs 2 lbs ground pork1/4 c almond flour2 tsp sea salt1 tsp red pepper1 tsp garlic1 tsp thyme1/4 c Harvest Tuscan Olive Oil1/4 c Neapolitan Herb Balsamic Vinegar1 c parmesan or asiago cheese 1 bunch lovage finely chopped Mix together all ingredients...
Lemon Garlic Asparagus and Fennel

Lemon Garlic Asparagus and Fennel

by Becky | Jun 2, 2018 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes

Lemon Garlic Asparagus and Fennel 1 bunch asparagus 1 bulb fennel 6 sliced mushrooms2 cloves garlicHarvest Lemon and Garlic Olive Oil Salt and Pepper Trim ends of the asparagus and then cut into 2 in pieces. Slice fennel bulbs into thin slices and finely chop the...

Keto Cauliflower Grilled Cheese

by Becky | Apr 14, 2018 | Bread Recipes, Gluten Free Recipes, Low Carb Recipes, Uncategorized - Don't Use

Keto Cauliflower Grilled Cheese 3-4 Cups Riced or Grated Cauliflower 2 Eggs1/2-3/4 Cup Finely Shredded Cheese of Choice1/2 tsp Thyme ((Or 1 1/2 tsp Italian seasoning))1/2 tsp Garlic ((Omit for Italian Seasoning))1/2 tsp Oregano ((Omit for Italian Seasoning))Cheese...

Keto Mug Cake

by Becky | Apr 14, 2018 | Dessert Recipes, Gluten Free Recipes, Healthy Sweets, Low Carb Recipes

Keto Mug Cake 1/2 tsp Vanilla Extract 2 tbsp Butter (Melted)1 egg1 tbsp cocoa powder1/4 cup almond flour1 tbsp Nut milk 1/2 tsp Baking PowderStevia (desired sweetness, I use one packet- one tsp stevia)1 tbsp Chocolate chips ((Optional)) Melt butter in a microwave safe...

Keto Muffins

by Becky | Apr 13, 2018 | Breakfast Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Healthy Sweets, Low Carb Recipes, Muffin Recipes

Keto Muffins 1 c almond flour1/3 c coconut flour1 tsp baking powder1/2 c melted butter or flavored Harvest olive oil (lemon, blood orange, persian lime and butter all work great) or coconut oil 1/2 c sweetener of choice (adjust to your preference)1 c almond or coconut...

Keto Brownies

by Becky | Apr 13, 2018 | Dessert Recipes, Gluten Free Recipes, Healthy Sweets, Low Carb Recipes

Keto Brownies 1 c almond flour3/4 c almond butter 1 sweet potato,peeled and cooked1/2 c cocoa powder 1/3-1/2 c sweetener of choice preheat oven to 375.  Blend ingredients in a food processor until smooth.  Line a medium baking dish with foil and spread...

Keto Peanut Butter Cookies

by Becky | Apr 13, 2018 | Cookie Recipes, Gluten Free Recipes, Healthy Sweets, Low Carb Recipes

Keto Peanut Butter Cookies 1 c almond flour1 tsp Baking powder2 eggs1/2 c peanut butter2 tsp vanilla1/3-1/2 c sweeter of choice- I use a stevia/erythritol blend- adjust to your desired level of sweetness Blend all ingredients in a food processor.  Bake at 375...

Keto Breakfast Biscuit

by Becky | Apr 13, 2018 | Bread Recipes, Breakfast Recipes, Gluten Free Recipes, Low Carb Recipes

Keto Breakfast Biscuit 1 package cream cheese3 c mozzarella cheese3 c almond four2 eggs1 T baking powder1 c diced ham1 c shredded cheese of choice 1 tsp garlic Options: bacon, green onions, cheddar cheesepeppers, cheeseasiago, rosemary and thyme preheat oven to...

Keto Bagel Recipe

by Becky | Apr 13, 2018 | Bread Recipes, Breakfast Recipes, Gluten Free Recipes, Low Carb Recipes

  Keto Bagel 1 package cream cheese3 c shredded mozzarella cheese2 eggs3 c almond flour1 T baking powderOther options Preheat oven to 400In the microwave heat cheese and cream cheese until melted. In a food processor, blend cheese mixture and eggs, flour and...

Keto Chocolate Chip Cookies

by Becky | Apr 13, 2018 | Cookie Recipes, Dessert Recipes, Gluten Free Recipes, Healthy Sweets, Low Carb Recipes

Keto Chocolate Chip Cookies 1.5 c almond flour1 package cream cheese2 tsp baking powder1/2 c stevia/erythritol blend or xylitol or plain erythritol 2 tsp vanilla2 eggs3/4 c sugar free chocolate chips Preheat oven to 375In the microwave warm cream cheese until soften...

Tuscan Roasted Veggie Soup

by Becky | Oct 29, 2017 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes

Tuscan Roasted Veggie Soup 1 large cauliflower or bag of cauliflower rice1 large head of broccoli 1 package mushrooms6 cloves garlic2 leeks8 baby potatoes (omit for a low carb soup)1 bunch kaleHarvest Tuscan Olive Oil Optional: ham or sausage and/or shredded...

Poblano Pepper and Potato Breakfast

by Becky | Oct 14, 2017 | Breakfast Recipes, Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes

Poblano Pepper and Potato Breakfast 2-3 poblano peppers, seeded and diced3-4 small-medium potatoes, diced1 onion, finely diced1 bunch kale, finely diced1/2-1 c shredded cheese of choice 1 avocado, dicedfried eggs, I do 2/person salt to tasteHarvest baklouti green...

Rosemary Feta Sausage Stuffed Peppers

by Becky | Sep 9, 2017 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes, Uncategorized - Don't Use

Rosemary Feta Sausage Stuffed Peppers 1 lb ground pork1 tsp sea salt1 T rosemary 1 T thyme 1 1/2 tsp fennel 1/2 tsp red pepper flakes1/2 c feta cheese 1 c cherry tomatoes 2 c finely chopped kale or swiss chardsweet peppers to stuff, you can use bell peppers as well...

Baba Ganoush

by Becky | Sep 2, 2017 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Snack Recipes, Summer Farmers Market/CSA recipes

Baba Ganoush 1 medium eggplant 2 cloves garlic 2 T lemon juice 2 T tahini 2 T Harvest Lemon Olive Oil2 T Harvest Harissa Olive Oil Parsley- optional salt to taste Set oven to Broil setting.  Slice eggplant into 1cm thickness and sprinkle with salt and let sit in...
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