by Becky | Aug 5, 2018 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes
Iowa Summer Veggie and Andouille Sausage Sauté 1 medium yellow summer squash diced1 medium zucchini diced3 small sweet peppers diced2 small spicy peppers, seeded and diced3 ears sweet corn, boiled and cut from cob1 bunch kale, chopped 4 cloves garlic, minced2...
by Becky | Jul 30, 2018 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes
Garlic Almond Collard Greens 4 cloves garlic, minced1 bunch collard greens, chopped 1 c sliced or slivered almonds3 T Harvest Lemon Olive Oil1/2 c shredded parmesan cheese (optional) salt and pepper to taste In a large cast iron pan, heat olive oil. Add in collard...
by Becky | Jul 22, 2018 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes
Serrano Honey Steak and Summer Squash 1.5 lb steak, any cut works but will need to be thinly sliced 3 T Harvest Serrano Honey Balsamic Vinegar2 T Harvest Smoked Chibani Olive Oil 1 T Harvest Blood Orange Olive Oil 1.5 tsp chili powder1t tsp cumin1 tsp salt1 lime,...
by Becky | Jul 14, 2018 | Dinner Recipes, Dressing Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes
Honey Ginger Lime Zucchini Pork Rolls 1 lb ground pork1 small onion, finely diced4 cloves garlic minced1 tsp salt1 tsp red pepper flakes1 T Harvest Persian Lime Olive Oil2 T Harvest Honey Ginger Balsamic Vinegar2 T Coconut amino acids 2 tsp lime juice 2 zucchinis...
by Becky | Jul 14, 2018 | Dinner Recipes, Dressing Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes
Swiss Chard Veggie Wrap 1 bunch swiss chard2 medium zucchini, spiral cut into thing noodle shape 2 large carrots, thinly sliced2 avocados, thinly sliced1 sweet corn, cooked and cut off the cobbasil or cilantro choppedoptional: any and all other veggiesSpicy Honey...
by Becky | Jul 1, 2018 | Breakfast Recipes, Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes
Garlic Scape and Fennel Frittata 5 garlic scapes, finely diced1 bulb fennel, finely diced1 small onion, finely diced1 bunch kale or chard, finely chopped12 eggs1/2 c milkoptional: bacon or ham, dicedcheese: I used fresh mozzarella, but any cheese works to top the...
by Becky | Jun 17, 2018 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes
Honey Ginger Cabbage Wraps Slaw 1 purple cabbage, shredded3 carrots, shredded 3 bell peppers (I used red, orange and yellow), finely diced2-3 T fresh ginger, grated 1/2 bunch cilantro, finely chopped (optional)1/2 c Harvest Honey Ginger Balsamic Vinegar1/4 c Harvest...
by Becky | Jun 2, 2018 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes
Lovage Pork Meatballs 2 lbs ground pork1/4 c almond flour2 tsp sea salt1 tsp red pepper1 tsp garlic1 tsp thyme1/4 c Harvest Tuscan Olive Oil1/4 c Neapolitan Herb Balsamic Vinegar1 c parmesan or asiago cheese 1 bunch lovage finely chopped Mix together all ingredients...
by Becky | Jun 2, 2018 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes
Lemon Garlic Asparagus and Fennel 1 bunch asparagus 1 bulb fennel 6 sliced mushrooms2 cloves garlicHarvest Lemon and Garlic Olive Oil Salt and Pepper Trim ends of the asparagus and then cut into 2 in pieces. Slice fennel bulbs into thin slices and finely chop the...
by Becky | Apr 14, 2018 | Bread Recipes, Gluten Free Recipes, Low Carb Recipes, Uncategorized - Don't Use
Keto Cauliflower Grilled Cheese 3-4 Cups Riced or Grated Cauliflower 2 Eggs1/2-3/4 Cup Finely Shredded Cheese of Choice1/2 tsp Thyme ((Or 1 1/2 tsp Italian seasoning))1/2 tsp Garlic ((Omit for Italian Seasoning))1/2 tsp Oregano ((Omit for Italian Seasoning))Cheese...
by Becky | Apr 14, 2018 | Dessert Recipes, Gluten Free Recipes, Healthy Sweets, Low Carb Recipes
Keto Mug Cake 1/2 tsp Vanilla Extract 2 tbsp Butter (Melted)1 egg1 tbsp cocoa powder1/4 cup almond flour1 tbsp Nut milk 1/2 tsp Baking PowderStevia (desired sweetness, I use one packet- one tsp stevia)1 tbsp Chocolate chips ((Optional)) Melt butter in a microwave safe...
by Becky | Apr 13, 2018 | Breakfast Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Healthy Sweets, Low Carb Recipes, Muffin Recipes
Keto Muffins 1 c almond flour1/3 c coconut flour1 tsp baking powder1/2 c melted butter or flavored Harvest olive oil (lemon, blood orange, persian lime and butter all work great) or coconut oil 1/2 c sweetener of choice (adjust to your preference)1 c almond or coconut...
by Becky | Apr 13, 2018 | Dessert Recipes, Gluten Free Recipes, Healthy Sweets, Low Carb Recipes
Keto Brownies 1 c almond flour3/4 c almond butter 1 sweet potato,peeled and cooked1/2 c cocoa powder 1/3-1/2 c sweetener of choice preheat oven to 375. Blend ingredients in a food processor until smooth. Line a medium baking dish with foil and spread...
by Becky | Apr 13, 2018 | Cookie Recipes, Gluten Free Recipes, Healthy Sweets, Low Carb Recipes
Keto Peanut Butter Cookies 1 c almond flour1 tsp Baking powder2 eggs1/2 c peanut butter2 tsp vanilla1/3-1/2 c sweeter of choice- I use a stevia/erythritol blend- adjust to your desired level of sweetness Blend all ingredients in a food processor. Bake at 375...
by Becky | Apr 13, 2018 | Bread Recipes, Breakfast Recipes, Gluten Free Recipes, Low Carb Recipes
Keto Breakfast Biscuit 1 package cream cheese3 c mozzarella cheese3 c almond four2 eggs1 T baking powder1 c diced ham1 c shredded cheese of choice 1 tsp garlic Options: bacon, green onions, cheddar cheesepeppers, cheeseasiago, rosemary and thyme preheat oven to...
by Becky | Apr 13, 2018 | Bread Recipes, Breakfast Recipes, Gluten Free Recipes, Low Carb Recipes
Keto Bagel 1 package cream cheese3 c shredded mozzarella cheese2 eggs3 c almond flour1 T baking powderOther options Preheat oven to 400In the microwave heat cheese and cream cheese until melted. In a food processor, blend cheese mixture and eggs, flour and...
by Becky | Apr 13, 2018 | Cookie Recipes, Dessert Recipes, Gluten Free Recipes, Healthy Sweets, Low Carb Recipes
Keto Chocolate Chip Cookies 1.5 c almond flour1 package cream cheese2 tsp baking powder1/2 c stevia/erythritol blend or xylitol or plain erythritol 2 tsp vanilla2 eggs3/4 c sugar free chocolate chips Preheat oven to 375In the microwave warm cream cheese until soften...
by Becky | Oct 29, 2017 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes
Tuscan Roasted Veggie Soup 1 large cauliflower or bag of cauliflower rice1 large head of broccoli 1 package mushrooms6 cloves garlic2 leeks8 baby potatoes (omit for a low carb soup)1 bunch kaleHarvest Tuscan Olive Oil Optional: ham or sausage and/or shredded...
by Becky | Oct 14, 2017 | Breakfast Recipes, Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes
Poblano Pepper and Potato Breakfast 2-3 poblano peppers, seeded and diced3-4 small-medium potatoes, diced1 onion, finely diced1 bunch kale, finely diced1/2-1 c shredded cheese of choice 1 avocado, dicedfried eggs, I do 2/person salt to tasteHarvest baklouti green...
by Becky | Sep 9, 2017 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes, Uncategorized - Don't Use
Rosemary Feta Sausage Stuffed Peppers 1 lb ground pork1 tsp sea salt1 T rosemary 1 T thyme 1 1/2 tsp fennel 1/2 tsp red pepper flakes1/2 c feta cheese 1 c cherry tomatoes 2 c finely chopped kale or swiss chardsweet peppers to stuff, you can use bell peppers as well...
by Becky | Sep 2, 2017 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Snack Recipes, Summer Farmers Market/CSA recipes
Baba Ganoush 1 medium eggplant 2 cloves garlic 2 T lemon juice 2 T tahini 2 T Harvest Lemon Olive Oil2 T Harvest Harissa Olive Oil Parsley- optional salt to taste Set oven to Broil setting. Slice eggplant into 1cm thickness and sprinkle with salt and let sit in...
by Becky | Aug 3, 2017 | Breakfast Recipes, Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes
Leek and Pepper Frittata with Fresh Asiago Cheese 2 leeks, sliced3 peppers, sliced 9-12 eggs beaten 1/2 c whole milk 1 T Harvest Baklouti olive oil salt and pepper to tasteCheese to top, I used and love fresh asiago cheese Preheat oven to 400In a cast iron...
by Becky | Aug 3, 2017 | Dinner Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes
Ratatouille 3 medium eggplants, coarsely diced, salt pieces and let drain for 20 min then rinse3 small-medium zucchinis, coarsely diced 2 medium onions, coarsely diced2-3 cups either diced tomatoes, cherry tomatoes or 2 cans diced tomatoes 4 bell peppers, coarsely...
by Becky | Jul 17, 2017 | Dinner Recipes, Dressing Recipes, Gluten Free Recipes, Harvest Oil & Vinegar Recipes, Low Carb Recipes, Summer Farmers Market/CSA recipes
Thai Cabbage Wraps 2 c cabbage (about 1/2 medium cabbage, I used purple cabbage but it can be any type) 1 lb ground pork3 T grated fresh ginger2 cloves garlic1 lime, zested and juiced 2 T Harvest Honey Ginger Balsamic or rice vinegar1.5 T Harvest Persian Lime Olive...
