solon cooking school

Spelt Flour Cinnamon Rolls with Mascarpone Frosting

These cinnamon rolls use spelt flour with a mascarpone cheese frosting. They are easy, quick and delicious. Baking from scratch means that you control the ingredients and the ingredients consist of real foods not industrialized products. Go preheat that oven and start baking.

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Healthy Cookie Dough Dairy Free, Gluten Free, Low Carb

This cookie dough has countless applications in my kitchen as a dip, frozen dough bites, baked into a cookie, Pop-Tart filling, Oreo filling and more. It is quick to make and delicious to eat. Only you will know that it is full of healthy beans, nuts, coconut flour and raw honey- you can share the secret or keep it to yourself.

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