Breakfast Recipes

Eating a healthy breakfast can be hard when mornings are rushed and time is limited. These recipes freeze well so you can make large batches and have plenty set aside for later. I believe that keeping your breakfast unprocessed is key to starting the day off right.

Banana Oat Breakfast Cookie, Gluten Free, Dairy Free

This cookie is a great fix to two problems: ripe bananas that no one will eat and a quick ‘on the go’ breakfast. Only sweetened with fruit and a little honey, these work as a great after school snack as well. You can switch raisins for cranberries, omit the chocolate chips, use maple syrup instead of honey, add almonds instead of pistachios. Never be afraid of making changes within my recipes to make them your own- you can also leave a comment with questions about substitutions.

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Banana Blueberry Almond Muffins (Gluten Free, Dairy Free Optional)

I had the great pleasure of spending some time cooking with a young Type 1 diabetic the other night and come up with a recipe for a muffin that would work as a ‘free’ snack while including her favorite ingredients.  We also worked on other “free” treats that I will be posting later.  These muffins

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