Kids
Tater Tots
Tater tots don’t need to come from the freezer section of the store- make your own and customize to fit your taste. These go great with the homemade ketchup recipe.
Healthy Homemade Ketchup
Store bought ketchup is full of unnecessary ingredients and too much sugar. Kids love making ketchup and adults love the taste as well.
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Whole Wheat Graham Crackers
These crackers are a great way to introduce homemade snacks to your kids and are easy enough for them to make on their own.
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Peanut Butterscotch Balls
Butterscotch has to be one of my favorite flavors and combined with peanut butter, nuts, oats and raw honey, these make a perfect bite size snack.
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Coffee Cacao Balls
The raw cacao nibs give a nice energy boost and with good protein, fats and only raw honey for sweetener- these snacks won’t cause a sugar rush or crash!
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Frozen Banana Ice Cream (dairy, added sugar free)
This snack/dessert takes just minutes to make and is a lot of fun to make with kids as they are shocked that frozen bananas can taste like ice cream without any added sugar.
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Baby Led Feeding Starter Foods
This is the time for experimentation and do not worry about calories or if your baby is actually eating the food. His/her nutrition comes from the breast or bottle still. There is not an exact age when your baby is ready to start eating, some are ready at 6 months, others at 8 months.
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Garlic Butter Sweet Potato Fries
Looking for a delicious side dish or healthy snack? These sweet potato fries are a great way to satisfy a craving and will make any hamburger taste that much better.
Garlic Butter Sweet Potato Fries Read More »