Liver, it’s an amazing superfood and is one I highly recommend to all clients. I won’t spend time discussing the benefits of liver here, you can message me if you have any questions, but here is a quick and easy way to make paté. If you hate the taste of liver, try soaking it in […]
Grass-Fed Beef Liver Paté with Bacon Read More »
Macaroons are on my list of the easiest cookies to make and unlike other recipes say to do, adding extra sugar is not necessary. Especially when you are making them the traditional french way with jam in the middle. Never use artificial food coloring when you can use beet powder or beet juice to color
Valentine Macaroons Read More »
At least a few times a week I am working on new healthy snacks that don’t taste like a mouthful of “health”. Now that I make these healthy treats for events, parties, individual and family orders, I am enjoying the challenge of custom making orders to fit different dietary restrictions.
Chocolate Peanut Granola Balls – No Added Sugar, Gluten Free, Dairy Free, Nut Free Read More »
These spicy and sweet chocolate balls are sure to be a hit at your next party, office meeting, dinner or as a gift to someone special. With no added sugar, flour, dairy and a nut base, these treats will keep your blood sugar steady and you can have more than one knowing that they have
These little cookie squares are a perfect treat that you and your kids will love and I promise you won’t even notice that they don’t have any added sugar in them.
Peanut Peppermint Chocolate squares (Flourless, Gluten Free, Vegan, No Added Sugar) Read More »
The story behind these pancakes is close to my heart as the recipe was made with two very special kids in mind. The first is a sweetheart of a young girl with type 1 diabetes. I wanted to create a pancake with very few carbs, no sugar and high in protein so that she could
Almond Flour Pancakes, More Protein Than Carbs! Read More »