Smoked Maple Breakfast Sausage
Delicious and easy to make, these smoked maple breakfast sausages are perfect for a lazy Sunday morning and freeze well and are great for a quick breakfast on the go.
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Low Carb Recipes
Low Carb Pumpkin Pie Bar
Rethink pumpkin pie and pumpkin pie bars with this low carb recipe. Dessert doesn’t have to be full of empty carbs. Be picky about your sugar source and enjoy treating yourself.
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Buttered Spiced Roasted Pumpkin Seeds
Spice up your pumpkin carving with these roasted pumpkin seeds. The perfect reward for a pumpkin well carved.
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Healthy Cookie Dough Dairy Free, Gluten Free, Low Carb
This cookie dough has countless applications in my kitchen as a dip, frozen dough bites, baked into a cookie, Pop-Tart filling, Oreo filling and more. It is quick to make and delicious to eat. Only you will know that it is full of healthy beans, nuts, coconut flour and raw honey- you can share the secret or keep it to yourself.
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Lavender Orange Coconut Cream Shooters
I was looking for an easy dairy free sweet for a friend who is lactose intolerant. Having made chocolate peppermint frosting with coconut cream before, I decided to play around with the flavors and add honey to make this smooth enough to sip on if desired, or you can freeze to make your own coconut
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Chocolate Chip, Double Chocolate and Cinnamon Raisin Peanut Butter
I often lecture my clients and culinary students about how easy, cheap and fun it is to make things yourself rather than depend on someone else to do it. And if you have kids, making something like peanut butter is a fantastic way to start teaching them to be confident in the kitchen and the
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Coconut Flour Almond Orange Cupcakes, Gluten Free
These cupcakes are easy, gluten free and grain free and call for only 1/4 cup honey. They are not dairy free but remember, the dairy you use matters! Choose dairy from grass fed cows only and whole fat dairy products only. If you are lucky, you live where Kalona SuperNatural products are sold. As I
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